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Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers

When I started the South Beach Diet, I naturally assumed that coconut is a big no-no. Since coconut is very high in saturated fat content, nobody would consider it a diet food. As a typical...

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Chili Fish

I desperately need a muse! There are six different recipes in my drafts, but I can’t think of any story or introduction to go with any of those. So I am just going to serve this one up on its own,...

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Whole Wheat Fusilli with Red Chard and Bacon in a Ricotta Dressing

I just celebrated another birthday this week. An year older, and not a bit wiser! Just like last year, it was a truly rewarding birthday and by rewarding I mean loot-wise of course. What can I say, I...

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Spicy Pan-fried Catfish

It’s been a couple of weeks since my last post. I’ve been doing so well this year, keeping up with my resolution of being a more active blogger and all. Like all new year resolutions, that one had a...

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Chicken Sausage-Broken Wheat Pulao

I know I posted a broken wheat recipe just a couple of weeks ago, but I just had to share this one as soon as possible. After the first successful experiment with broken wheat, we were totally smitten...

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Spinach, Fennel and White Bean Soup in Light Coconut Milk

It is not yet soup weather here in Seattle, but then again I am not really one of those by-the-season eaters anyway. I can have a nice hearty bowl of soup even when it is 100F outside, provided there...

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Pan seared Halibut with Garlic Chives-Ginger-Coconut Sauce

So, how are you all doing on those New Year Resolutions? Broken any yet? I don’t mean to gloat, but I’ve been doing an awesome job on mine. What? It’s only been four days since the year started? Oh...

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Baked Halibut Steaks with Lemon- Garlic – Cherry Tomato -Herbed Butter Sauce

I am struggling  to keep my new year resolution to try and be a more “regular blogger”; without much success.  It is really hard to maintain one hobby, then I had to go and take another one on. A bunch...

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Lamb with Spinach and Bell Peppers

Recently there was an article on Bon Appétit called 3 Reasons You Should be Cooking Lamb. The reasons listed were Nutrition, Flavor and Versatility. Those who like lamb already know about the last two...

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Baked Pesto Chicken

I just got back from a weekend of total binge in Portland with four foodies, where we consumed enough calories to survive an entire week. So tonight I needed something light and green, and this baked...

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